At Regulate Collective, we believe that wellbeing starts with connection, to ourselves, our emotions, and our bodies.

Founded by Derellanne Knowles, a qualified therapist with over a decade of experience in the mental health and wellbeing sector, The Regulate Collective was created to support individuals find balance and build emotional regulation through compassionate care that meets each person where they are.

Our approach combines professional counselling with a growing network of trusted practitioners who share the same values of compassion, authenticity, and collaboration. Through this integrated approach, clients can explore what it truly means to regulate, mind and body, in a safe, supportive environment.